Fun Facts : This is interesting.
After reading this, you'll never look at a banana in the same way again.
Bananas contain three natural sugars - sucrose, fructose and glucose combined with fibre. A banana gives an instant, sustained and substantial boost of energy.
Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes.
But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions,making it a must to add to our daily diet.
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3 comments:
what's what you have said got to do with "Never put your banana in the refrigerator!!!"?
Yealoh
The content of the blog is totally off from the tittle..
Finally…Below 8 degrees Celsius bananas will decay from the inside, they will not ripen but turn black, so…
… never store bananas in the refrigerator!
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